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Ask Why Change!

Ask Why Change!

by Hillary Logan, LCSW, LCAS | Oct 13, 2026 | Motivational Interviewing, The Change Process

Reading Time: 4 minutes Ask Why Change! Why not ask why? So often when we meet a client, “Nice to meet you, what would you like to change?” We move right to a plan for how to get them there. We skip the why change! We move right from focusing to planning. Motivational...
Language & Focus Matters in Motivational Interviewing

Language & Focus Matters in Motivational Interviewing

by Hillary Logan, LCSW, LCAS | Sep 14, 2026 | Motivational Interviewing, The Change Process

Reading Time: 4 minutes Language & Focus Matters in Motivational Interviewing Whether you work directly in nutrition and fitness or not, nearly ALL of our clients will bring up diet, food, nutrition, and exercise at some point.  And we know that how we respond...
Roots of Change: Creating Change Plans with Motivational Interviewing

Roots of Change: Creating Change Plans with Motivational Interviewing

by Hillary Logan, LCSW, LCAS | Aug 4, 2026 | Motivational Interviewing, The Change Process

Reading Time: 5 minutes Roots of Change: Creating Change Plans with Motivational Interviewing Sometimes I get asked, “I make change plans with my clients, and then they don’t follow through. Why aren’t they following the plans we created?” I’m going to tell a...
The Vampire Rule Applies To Motivational Interviewing

The Vampire Rule Applies To Motivational Interviewing

by Hillary Logan, LCSW, LCAS | Jun 23, 2026 | Motivational Interviewing, OARS Skills, The Change Process

Reading Time: 5 minutes The Vampire Rule Applies To Motivational Interviewing I was recently telling a new friend about Motivational Interviewing, and he asked, “Have you used Motivational Interviewing on me in conversation?” I corrected him, “You don’t use...
Motivational Interviewing Documentation: Why, What, How?

Motivational Interviewing Documentation: Why, What, How?

by Hillary Logan, LCSW, LCAS | Mar 31, 2026 | Motivational Interviewing, OARS Skills, The Change Process

Reading Time: 4 minutes Motivational Interviewing Documentation: Why, What, How? Why might Motivational Interviewing in Documentation be important to you?  For me, it is about providing ethical, accurate documentation of what is happening in the session. If I am...
Motivational Interviewing with Families

Motivational Interviewing with Families

by Hillary Logan, LCSW, LCAS | Mar 17, 2026 | Motivational Interviewing, OARS Skills, The Change Process

Reading Time: 4 minutes Motivational Interviewing with Families We typically think about Motivational Interviewing as something we use in a one-on-one conversation. But what about when you are working with a family system? Dr. Doug Smith recently authored a book on...
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