Keeping things focused with SUMMARIES!
Reading Time: < 1 minutesThis is the fourth message in a 4-part series on OARS skills! Click here to read the first three posts on Open-ended questions, Affirmations, and Reflections. This week we’re doing a deeper dive into the OARS tool of SUMMARIES! In...
Wouldn’t it be nice if you had all the time in the world?
Reading Time: 2 minutesIf we had all of the time in the world, we might go boating without OARS. But as helping professionals, we have limited time AND our goal is to work with people to support change. So we gotta have some tools to guide the conversation! In...
Affirmations shine a spotlight on a client’s strengths, efforts, and intentions.
Reading Time: 2 minutesIn Motivational Interviewing, OARS skills are used to guide conversation. We are metaphorically ‘rowing’ toward change with our OARS! This is the second message in a 4-part series on OARS! Click here to read last week’s post on Open-ended...
Would you go boating without OARS?
Reading Time: < 1 minutesI guess if you wanted the wind or the current to blow you in whatever direction nature intended! Why am I talking about boating and Motivational Interviewing? In Motivational Interviewing, OARS skills are used to guide conversation. We are...
3 Benefits to Reflective Listening
Reading Time: 2 minutesI was recently providing a Motivational Interviewing Zoom training to a group of peer wellness coaches from Tennessee. Folks were coming back into the main ‘room’ from virtual breakout rooms having completed complex reflections practice...
Hillary Bolter